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SMART - Take Me To Church - 120 - Xert - Mateusz P.'s 57.2 km bike ride

** Xert Cycling Summary ** Calories: 968 | Fat: 65g | Carbs: 82g XSS: 124 | Difficulty Score: 63 | XEP: 124W This is a pure endurance workout to build your Lower Threshold Power. Unless you like riding indoors more than outdoors, most riders will elect to simulate this workout outdoors. A few hills and a long time in the saddle give it a 2.5 Moderate difficulty rating to build your 'go all day' power. "To keep the goddess on my side, she demands a sacrifice..."